How to lose weight in your face: 7 exercises

 

When we think of somebody, the first thing that comes to our mind is the facial structure. So it’s natural you want to keep your face attractive.
It is always good to pamper your facial skin while the recent trend suggests a chiselled jaw line with high cheekbone facial feature. It gives you that edge. Whether you want to look attractive or just worried about your double chin facial feature, facial exercises seem very important.
If you are wondering about how to lose weight in your face, here are some exercises that will do.
How to lose weight in your face

   Chin Lifts

Chin lifts works and stretches almost every facial muscle including jaw, throat as well as neck muscles. Use only lips muscle to perform chin lifts. Keep your eyes fixated towards the ceiling. Tighten your lips as if you are kissing. Hold and count to ten and relax. Repeat for 10 times.

   Lips pull

It is one of the very efficient facial exercises when done regularly will help your face muscles lift up and makes you look younger. You will end up with high cheekbones and an edgy jaw line. Keep your head in a normal position while standing or sitting. Then lift the lower lip as you push your lower jaw out. Hold for 10 seconds and repeat at least 10 times.

   Release

Move your jaw as if you were chewing with the lips closed while breathing deeply and humming. Then use bottom teeth to press your tongue and let your mouth wide open. Hold the posture for about 5 seconds and breathe again. Repeat ten times.

   Fish face

Make your face like a fish and try smiling at the same time. Hold for 5 seconds and repeat 10 times.

   Blowing air

Sit while tilting your head backwards as much as you can. Facing the ceiling, pull the lips for 10 seconds and blow the air. Repeat 10 times.

   Tightly closing eyes

Just close your eyes very tightly. Stay for 10 seconds and repeat 5 times per day.

   Keep smiling

Just keep smiling. It stretches your muscles and you still look good.