How to lose weight in your face with 10 recipes

 

If you tried all the exercises and still cannot get rid your face fat, there is another solution – food recipes.However, while diet planning you should be extra careful. Your diet must have proper nutrition, plenty of liquids and foods that are very low in fat. Here are recipes on how to lose weight in your face as each one is scientifically proven.
How to lose weight in your face
How to lose weight in your face

   Water with Lemon

What you’ll need:
- 1 glass of water
- 1 lemon
- 1 tablespoon honey
All you need is a glass of water. Add a pint of lemon juice and a tablespoon honey.

   Green tea with mint

What you’ll need:
- Green tea leaves
- Mint leaves
- 1 tablespoon honey
- 2 cups water
Boil the water with green tea leaves as well as mint leaves. Upon boiling, let the water cool for about five minutes. Then add honey and drink.

   Ginger Infusion

What you’ll need:
- 2 cups of water
- 1 pièce ginger root
- 1 lemon
Boil the water. Add sliced ginger and lemon juice. Upon boiling, take out and leave it for about 5 minutes. Then serve.

   Oats with yoghurt and fruits

What you’ll need:
- Half cup oat flakes
- 1 cup natural yoghurt
- 2 tablespoons honey
- 1 tablespoon chopped peaches
- 1 tablespoon chopped strawberries
- 2 tablespoons raisins
In a bowl, add required oat flakes, natural yoghurt, honey, chopped peaches, chopped strawberries, and raisins. Stir the mixture and serve.
How to lose weight in your face

   Grapefruit, papaya and carrot juice

What you’ll need:
- 1 cup grapefruit juice
- 1 cup chopped papaya in small pieces.
- 1 medium carrot chopped into pieces.
In a blender, put required grapefruit juice, papaya pieces and a chopped carrot pieces. Stir it well and add required water to make the mixture less dense. Drink it in the first thing in the morning or in an empty tummy, thrice a week.

   Pineapple, guava and melon juice

What you’ll need:
- 1 cup pineapple chopped into small pieces, without the peel.
- 2 guavas minced in small pieces.
- 1 thick slice of melon, peeled.
- 1 cup of water
Mix and stir the needed chopped pineapple, minced guavas, melon and water. Drink the mixture for 30 days on an empty stomach.

   Strawberries, parsley, orange and honey

What you’ll need:
- 1 of strawberries.
- 1 branch of parsley.
- The juice of 1 orange.
- 1 tablespoon of honey
- Water
Blend the orange juice with the required ingredients. Stir it well and drink the mixture first thing in the morning for at least thrice a week. Continue for 30 days.
How to lose weight in your face

   Carrot, lettuce, celery, cucumber and tomato juice

What you’ll need:
- 5 carrots.
- 2 leaves of clean lettuce.
- 2 stems of celery.
- 1 cucumber without the shell.
- 2 chopped tomatoes.
- Two cloves of garlic chopped into pieces.
Using the extractor pass the needed ingredients but keep the garlic as it is. Then put the garlic and the mixture together in a blender. Serve the juice but drink all of it at once. Drink during the morning hours and thrice a week.

   Green salad and avocado

What you’ll need:
- Italian lettuce
- 1 Cucumber
- 1 tablespoon of pumpkin seeds
- 1 Avocado
- 1 Green pepper
- Ground black pepper
- Extra virgin olive oil
The avocado should be peeled and chopped. Cucumber should be washed and then cut into small strips or cubes. Green pepper is to be stripped. Place the lettuce onto a plate and add the pepper, avocado as well as cucumber. Then add virgin olive oil and black pepper and at last put some pumpkin seeds. Eat the recipe for lunch.
How to lose weight in your face

   Grilled Salmon

What you’ll need:
- 1 piece of salmon
- 2 garlic cloves
- 1 lemon
- Provencal herbs
- Parsley
- Extra virgin olive oil
Set the salmon into a bowl. Then slice the garlic, chop the herbs including parsley. Now using these ingredients, you need to season both sides of the salmon. Add lemon juice and let it cool which can take a couple of hours. Then fry the salmon with olive oil in a pan. Each side should be cooked for three minutes. After done, you can serve the salmon.